THERAPY BUILT AROUND YOU — NOT THE OTHER WAY AROUND

At Elevthera Wellness, every service is designed with one goal in mind: to meet you exactly where you are and help you get where you want to be. Whether you're navigating anxiety, rebuilding your self-worth, or learning to set boundaries without guilt there's a place for you here.

Therapy can be in-person in Pittsburgh, PA or virtual throughout Pennsylvania and Ohio, so you can access quality care from wherever you feel most comfortable. Real, meaningful support from a team that genuinely cares.

  • Individual therapy at Elevthera Wellness is a one-on-one, client-centered experience tailored entirely to your unique needs, goals, and pace. Our therapists work with you, not at you, blending emotional exploration with practical, real-world tools.

    What We Work On:

    • Anxiety, worry, and overthinking: learning to quiet the noise and trust yourself

    • Self-esteem and self-worth: building confidence that doesn't depend on others' approval

    • Boundaries: learning to say no, ask for what you need, and protect your energy without shame

    • People-pleasing patterns: understanding where they come from and how to shift them

    • Relationship dynamics: recognizing unhealthy patterns and building healthier connections

    • Depression and low motivation: finding footing when everything feels heavy

    • Stress and burnout: developing sustainable coping tools that actually fit your life

    • Life transitions: navigating career changes, relationship shifts, identity questions, and more

    What to Expect: We'll blend emotional processing with practical coping skills because insight is only useful when you can actually apply it. Our style is warm, direct, and nonjudgmental. We'll hold you accountable with compassion, not criticism.

  • Sometimes healing happens alongside others. Group therapy at Elevthera Wellness offers a supportive, facilitated space to share experiences, gain perspective, and build skills together.

    All groups are small, carefully curated, and led with the same warm, nonjudgmental energy as individual sessions. You'll be with people who genuinely get it - because they're navigating something similar.

    Who It's For: Group therapy is a great fit if you're looking to connect with others who share your experiences, practice new communication and boundary skills in real time, or supplement your individual therapy work.

    What We Work On:

    • Anxiety, worry, and overthinking: learning to quiet the noise and trust yourself

    • Self-esteem and self-worth: building confidence that doesn't depend on others' approval

    • Boundaries: learning to say no, ask for what you need, and protect your energy without shame

    • People-pleasing patterns: understanding where they come from and how to shift them

    • Relationship dynamics: recognizing unhealthy patterns and building healthier connections

    • Depression and low motivation: finding footing when everything feels heavy

    • Stress and burnout: developing sustainable coping tools that actually fit your life

    • Life transitions: navigating career changes, relationship shifts, identity questions, and more

    What to Expect: We'll blend emotional processing with practical coping skills because insight is only useful when you can actually apply it. Our style is warm, direct, and nonjudgmental. We'll hold you accountable with compassion, not criticism.

  • Are you a therapist in Pennsylvania looking for professional support that's actually nourishing? At Elevthera Wellness, we offer two distinct pathways depending on where you are in your career - both rooted in the same collaborative, growth-focused values that guide everything we do here.

    Clinical Supervision (For Pre-Licensed Therapists)

    If you're working toward your full licensure, clinical supervision with Alecia Denillo, LPC provides the structured, supportive oversight you need to grow with confidence. This isn't a top-down evaluation, it's a genuine partnership. We'll work through your cases together, explore your clinical development, and make sure you're building the skills and self-awareness that will carry you throughout your career.

    Supervision here is warm, honest, and tailored to where you are right now because the path to licensure is a big deal, and you deserve support that takes it seriously.

    Consultation (For Licensed Therapists)

    Already licensed and looking for a thought partner? Consultation is for therapists who want a dedicated space to think through complex cases, explore new approaches, and continue growing professionally without the formal supervision structure.

    Whether you're navigating a challenging client situation, feeling stuck in your practice, or simply craving meaningful professional connection, consultation offers a confidential, collegial space to do that.

    Led by Alecia Denillo, LPC, both services reflect the same values that guide our therapy practice: warmth, curiosity, and honest support. Because great therapists need support too at every stage of the journey.

  • Elevthera Wellness accepts several insurance plans and offers options to make therapy as accessible as possible.

    • Aetna

    • BlueCross and BlueShield

    • Capital Blue Cross

    • Carelon Behavioral Health

    • Cigna and Evernorth

    • Geisinger

    • Highmark

    • Quest Behavioral Health

    • UnitedHealthcare UHC | UBH | Optum

    • UPMC