About Elevthera Wellness

View of a rocky coastline with a small tree in the foreground, a large rock in the water, and beyond that, the blue ocean under a clear sky.

Welcome—I’m so glad you’re here.

Elevthera Wellness isn’t just a practice I created; it’s a reflection of my own journey toward freedom. Like many of my clients, I’ve had times in my life where things felt overwhelming, confusing, or tangled. And it was through my own search for meaning, clarity, and genuine self-acceptance that I discovered how powerful it can be to truly unravel old patterns and step into something new.

That’s at the heart of Elevthera Wellness.
The name “Elevthera” comes from the Greek word ἐλευθερία, meaning liberty. For me, that freedom isn’t just about breaking away from what holds us back—it’s about finding your way back to yourself. My logo brings this to life: it features Icarus wings, symbols of courage and rising beyond old limits, arching from a brain that’s half-chaos and half-clarity. It’s a reminder that transformation is possible, that the mind can move from confusion to calm, from being stuck to feeling empowered.

Therapy here isn’t about “fixing” you—it’s about creating a safe, compassionate space for your mind to breathe, untangle, and heal—on your terms. Your story is different than mine, but I believe everyone deserves to know what real freedom feels like.

A smiling young person with short brown hair, wearing a black tie-dye shirt and colorful bracelets, leaning forward indoors with a round mirror and window in the background.

Meet Alecia

Hi, I’m Alecia Denillo—a psychotherapist here to help you make sense of life’s messy moments and find a steadier path forward.

I offer a supportive space where you can talk freely, explore what’s going on beneath the surface and work through things like anxiety, depression, relationship struggles, or just feeling stuck. My approach is down-to-earth, collaborative, and tailored to you. I pull from different therapeutic tools to make sure what we’re doing actually feels helpful—not just theoretical. I work with individuals and groups, and I especially enjoy helping young adults, people new to therapy, and anyone ready to untangle old patterns and build a better relationship with themselves.

All sessions are virtual, so you can show up from wherever you are—no commute, no pressure. If you’re thinking about starting therapy, I’d be honored to support you. Let’s figure it out together.

I started my therapy practice in 2018 with a simple but powerful intention: to create a space where people could feel truly seen, supported, and empowered to grow. I was later drawn to building something more personal—something rooted in connection, collaboration, and compassion. I noticed that so many clients, especially young adults and those new to therapy, craved a space where they didn’t have to “have it all together” to start making changes. This is what inspired me to focus on anxiety, depression, relationship struggles, self-esteem, and recovery work—because those are the places where people often feel stuck, but also where the most meaningful transformation can happen. Today, I offer virtual individual and group therapy to make care accessible and flexible. My practice continues to grow with the goal of helping clients feel grounded, connected, and confident in who they are—wherever they are on their journey.